Contact Dr. Mandelbaum Now at 917.608.1331 or firstname.lastname@example.org for a 20-minute, no-cost phone consultation about DBT in NYC. Office location: 19 West 34th Street, PH, NYC 10001
Learn to be more mindful, handle stress, and be interpersonally effective, while creating a roadmap toward your goals.
An evidence-based treatment mixes problem-solving skills of the West with contemplative practices of the East to help you live your life with wisdom and become more resilient.
What is Dialectical Behavior Therapy (DBT)?
How Can DBT Help?
Effective Problem-Solving Skills Can Lead to Changes in Thinking, Feeling, and Doing.
DBT In NYC Offers Diverse Opportunities to Practice Skills that Can Lead to Improved Living.
Dialectical Behavior Therapy Can Help You Feel More Connected to Yourself and Your Life.
DBT Can Help Bring Things Into Focus and Give You Perspective.