Contact Dr. Mandelbaum Now at 212.933.0758 or email@example.com for a 20-minute, no-cost phone consultation about DBT in NYC. Office location: 19 West 34th Street, PH, NYC 10001
Learn to be more mindful, handle stress, and be interpersonally effective, while creating a roadmap toward your goals.
An evidence-based treatment helps you live your life with wisdom and become more resilient.
How Can Dialectical Behavior Therapy (DBT) Help Me?
How Can DBT Help?
I’ve been working with Matthew for several months now. He’s been great at providing practical tools and resources I can use/practice daily, keeping me accountable to my goals, all while being flexible with scheduling/fees and a generally positive force through a particularly rough patch for me. DBT might not be the modality for everyone, but if you’re interested in exploring the process, he’s definitely worth a look. –EL
I have had a great experience working with Dr. Mandelbaum. When I started seeing him, I struggled with self-confidence and being productive. Often times, I found myself held back by my own thoughts and worries. Dr. Mandelbaum offered me an open listening ear, and practical skills I could use daily. Through the use of these mindfulness tools, I have dramatically improved my confidence levels and achieved many personal and professional goals. I have very happily worked with Dr. Mandelbaum for the last nine months, and I’m excited to see where I will be in another nine. — AP
Effective Problem-Solving Skills Can Lead to Changes in Thinking, Feeling, and Doing.
DBT In NYC Offers Diverse Opportunities to Practice Skills that Can Lead to Improved Living.
Dialectical Behavior Therapy Can Help You Feel More Connected to Yourself and Your Life.
DBT Can Help Bring Things Into Focus and Give You Perspective.