Dr. Matthew G. Mandelbaum, PhD offers DBT individual therapy in New York City for professionals in business, healthcare, education, and the arts, university students, and emerging adults. Clients work with Dr. Mandelbaum when they begin to realize it’s time to learn to be more effective and authentic.
The focus is to help individuals develop and use effective skills to build a life of worth in all areas of life: personal, social, academic, professional, spiritual, etc.
Using Dialectical Behavior Therapy techniques, Dr. Mandelbaum can help clients learn problem solving, mindfulness, relationship effectiveness, processing emotions, and tolerating stress in order to capitalize on their strengths and use them to improve upon areas in which they struggle.
Building upon expertise in psychology, education, and social entrepreneurship, Dr. Mandelbaum can help clients learn to see the world more accurately and feel grounded in the present, more connected to others, and more apt to develop and implement plans to make their life work.
Clients can learn to tap into and develop their inherent wisdom. They can feel more adept at handling life’s complexities and enjoying life’s gifts of happiness.
Seeking individual therapy?
Get started by contacting Dr. Mandelbaum for a complimentary 20-minute phone consultation.