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DBT Individual Therapy in New York City

Dr. Matthew G. Mandelbaum, PhD offers DBT individual therapy in New York City for professionals in business, healthcare, education, and the arts, university students, and emerging adults.  Clients work with Dr. Mandelbaum when they begin to realize it’s time to learn to be more effective and authentic. 

The focus is to help individuals develop and use effective skills to build a life of worth in all areas of life: personal, social, academic, professional, spiritual, etc.

Using Dialectical Behavior Therapy techniques, Dr. Mandelbaum can help clients learn problem solving, mindfulness, relationship effectiveness, processing emotions, and tolerating stress in order to capitalize on their strengths and use them to improve upon areas in which they struggle.

Building upon expertise in psychology, education, and social entrepreneurship, Dr. Mandelbaum can help clients learn to see the world more accurately and feel grounded in the present, more connected to others, and more apt to develop and implement plans to make their life work.

Clients can learn to tap into and develop their inherent wisdom.  They can feel more adept at handling life’s complexities and enjoying life’s gifts of happiness.

Seeking individual therapy?

Get started by contacting Dr. Mandelbaum for a complimentary 20-minute phone consultation.

Call Now!

212.933.0758

DBT Solutions in NYC

Matthew G. Mandelbaum, PhD

dr.matthew.mandelbaum@gmail.com 

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Why Choose to Work with Dr. Matthew G. Mandelbaum, PhD, MSEd, MA?

Dr. Matthew G. Mandelbaum
New York State Licensed Psychologist

Please contact me for a complimentary 20-minute phone consultation at 212.933.0758 or dr.matthew.mandelbaum@gmail.com

Select Credentials:
First cohort Member of the 2-year Linehan Institute Intensive & Comprehensive Training for Independent Practitioners

+ PhD Fordham University, Phi Kappa Phi
+ Executive Certificate Nonprofit Leadership, Fordham University
MSEd Bank Street College
MA New York University,  Psi Chi
BA University of Pennsylvania, Phi Beta Kappa

+ NYC Dept. of Small Business Services Success Award

Psychologist, DBT Therapist, Social Entrepreneur, Strategic Advisor, Consultant, Learning Specialist, Educator, Researcher, University Faculty Member

Psychological Services Offered 

 Point of View: I work with professionals in business, healthcare, the arts and education, emerging adults, and university students to increase their abilities for identity development, social growth, and professional and academic achievement.  My focus lies at the intersection of education, psychology, and social entrepreneurship to help you meet goals and a build life of worth across all domains.

I believe that the human capacities for hope, faith, and optimism are present in everyone, and that these capacities can be cultivated through DBT (Dialectical Behavior Therapy).  This therapy offers targeted, practical strategies to help you reach your goals.

You deserve to develop your most authentic self, by becoming more mindful of the context of the present moment and by developing an array of strategies that can help you tolerate stress, regulate your emotions, and build high-quality relationships.  You deserve to tap into and develop your inherent wisdom.  I want to help you with the process of empowering yourself to make decisions clearly and to be more effective in your thinking, acting, and doing.  I want to help you recognize all of the areas where you have strength and teach you how you can use your gifts to make improvements in areas of need.

It is exciting for me to help people become more reflective, and more motivated towards, and more skilled at making change in their lives.

I want to give you more options to choose from in various aspects of your life and help increase your skills at evaluating and selecting from these options.  My goal is to help you improve your level of resilience, self-concept, self-worth, self-esteem, and self-efficacy.

In all, my aim is to help you be you.  Let’s begin the process.

Please contact me for a complimentary 20-minute phone consultation at 212.933.0758 or dr.matthew.mandelbaum@gmail.com

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Are you a professional in business, healthcare, the arts or education looking to improve your outcomes?

DBT Coaching and DBT Training for Professionals offer tools for success.

As a business executive, healthcare professional, arts or educational leader, you may feel pressed to show marks of success.

Sometimes, the costs of attaining these accolades can be too high.

Overtime, your motivation to continue along a chosen path can dwindle and yet you might not be certain how to make the next move.

If you are looking for some clarity or some breathing space, DBT Coaching and DBT Training for Professionals can help you utilize your existing talents to:

Deepen self-understanding
to increase sense of
• Purpose
• Balance
• Effectiveness
• Power
• Hope
• Optimism
• Strength
• Wisdom
• Endurance
• Passion
• Curiosity
• Discovery
Improve Your Skills to

• Handle knowing, not knowing, and life’s non-linearity
• Evaluate options under uncertainty
• Analyze
• Intuit
• Calculate Risk-Reward, Cost-Benefit, Opportunity Cost
• Measure arbitrage
• Make choices
• Take perspective
• Increase mastery and performance abilities
Realize Goals through

• Action plans where values lead to Actions through Goals Strategies and Tactics
• Enhanced Problem Solving Skills
• Effective use of emotions
• Building of strong relationship networks
• Improved management transitions and stress
• Systemic development

 

Some Potential Benefits of DBT Coaching and DBT Training and Individual or Group Psychotherapy  for Professionals across Domains of
Work, Personal, Family, and Friendship.

 

Seeking an Advanced Graduate Level course in Effectiveness Training?

DBT Coaching and DBT Training or Individual or Group Psychotherapy for Professionals could be helpful.

Contact Dr. Matthew G. Mandelbaum now for a complimentary 20-minute consultation.

Consider these Questions:

  1. Are you seeking to build a life of worth where earnings and income from money, occupation, relationships are full of wealth in terms authenticity, relevance, and meaning?
  2. Has the work-life mix left you with feelings of burnout?
  3. Are you feeling the need to re-balance your life, but are unsure how to do so?

With DBT Coaching and DBT Training for Professionals you can learn to:

  1. Tap into your inherent wisdom and interest to grow.
  2. Draw upon your strengths in various areas of your life to make improvements in other domains.
  3. Use your capacities to learn to empower yourself to become more effective.

 

Prospective clients get a complimentary
20-minute phone consultation.

DBT Solutions in NYC

Contact Matthew G. Mandelbaum, PhD now
for more information:

212.933.0758 or dr.matthew.mandelbaum@gmail.com

 

Doctor Matthew Mandelbaum, PhD, MSEd, MA works at the intersection of psychology, education, and social entrepreneurship to help professionals, executives, organizations, and emerging adults thrive.

 

 

 

 

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What Will I Do?

In Dialectical Behavior Therapy, you will learn to replace maladaptive behaviors with more helpful ones.  These new behaviors will be a part of one of four categories: Mindfulness (the ability to be wise and in the present moment), Interpersonal Effectiveness (the ability to form productive relationships with self-respect), Emotion Regulation (the ability to understand and manage the full range of emotions), and Distress Tolerance (the ability to take care of yourself during sub-optimal times).

Read More

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Executive Effectiveness Training with Dialectical Behavior Skills

Executives and Business Professionals:  Executive Effectiveness Training with Dialectical Behavior Skills Can Help You Build A Life of Worth to Its Fullest Extent on All Realms: Professional, Social, and Personal

Call Dr. Matthew G. Mandelbaum, PhD for a free 20-minute consultation at 212.933.0758 to discuss DBT in NYC.

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Dr. Mandelbaum is a New York State Licensed Psychologist. As a DBT therapist, he is a member of the first cohort of The Linehan Institute’s Behavioral Tech Comprehensive Training for Independent Practitioners with Dialectical Behavior Therapy Intensive Training. He has 18 years of experience working with diverse populations from childhood through adulthood in clinical, consulting, and teaching capacities.

As a skilled generalist, he works at the intersection of psychology, education, and social entrepreneurship to help institutions, executives, business professionals, emerging adults, university students, and educators thrive.

Dr. Mandelbaum solves complex problems with integrated solutions by utilizing therapeutics, strategic planning, marketing, instruction, and research & development abilities. He can help people build and implement systemic roadmaps for innovation by combining vision with action.

Dr. Mandelbaum is an adjunct assistant professor at Fordham University in New York City in the Psychological and Educational Services Division. He has a PhD in Educational Psychology from Fordham University (Phi Kappa Phi), an MSEd in Childhood General and Special Education from Bank Street College of Education, and an MA Scholar in Psychology from the New York University (Psi Chi). He has studied Fine Arts at the Art Students League of New York, and has a BA in Economics with a minor in History of Art from the University of Pennsylvania, graduating Magna Cum Laude as a Benjamin Franklin Scholar (Phi Beta Kappa).