Executive Effectiveness Training with Dialectical Behavior Skills can be helpful for your overall development.
Let’s face it: Your life is complicated. You are seeking to build a life of worth to its fullest extent on all realms: professional, social, and personal. You are trying to balance all of your responsibilities and it can be stressful.
You have been successful in many ways. Yet, sometimes you wish you could be even more effective at managing it all. You might even feel that you want more out of life. You seek an edge, a fresh perspective, or a way to gain breathing space so that you can be more effective. Dialectical Behavior Skills can be the tools that you seek.
With our Executive Effectiveness Training you learn Dialectical Behavior Skills for Professional, Social, and Personal Achievement.
We teach four core skills that can transfer to multiple aspects of your life to help you be more successful.
Mindfulness: Allowing you to be more present in the moment, to evaluate opportunities for what they are, and to make decisions that have more impact.
Interpersonal Effectiveness: Helping you build relationships in family, friendship, and business so that you can improve your network to achieve your goals and promote your authentic self.
Emotional Regulation: Providing you with the tools to handle the stress of your work and personal lives to help you be more effective in each.
Distress Tolerance: Offering you techniques to more effectively manage tough times in both your work and personal lives so that you can transition challenges into opportunities.
Licensed Psychologist Dr. Matthew G. Mandelbaum, PhD, MSEd, MA uses expertise in psychology, education, and business to help executives make lasting change.
Effectiveness training is offered in intimate settings. You learn to enhance your skills during each training session and have the opportunity to actively practice them in the laboratory that is New York City for immediate impact.
Trainings can help executives to become more reflective and effective people who actively engage in a meaningful life.
Trainings are starting soon. Contact us today.