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Attention Professionals in Business, Healthcare, and Education: Are You Seeking Strategies for Life Effectiveness?

DBT Coaching and DBT Training for Professionals can help make you more effective across multiple areas in your life.

You can build upon your existing talents to:

Deepen self-understanding
to increase sense of
• Purpose
• Balance
• Effectiveness
• Power
• Hope
• Optimism
• Strength
• Wisdom
• Endurance
• Passion
• Curiosity
• Discovery
Improve Your Skills to

• Handle knowing, not knowing, and life’s non-linearity
• Evaluate options under uncertainty
• Analyze
• Intuit
• Calculate Risk-Reward, Cost-Benefit, Opportunity Cost
• Measure arbitrage
• Make choices
• Take perspective
• Increase mastery and performance abilities
Realize Goals through

• Action plans where values lead to Actions through Goals Strategies and Tactics
• Enhanced Problem Solving Skills
• Effective use of emotions
• Building of strong relationship networks
• Improved management of transitions and stress
• Systemic development

 

Some Potential Benefits of DBT Coaching and DBT Training for Professionals
across Domains of
Work, Personal, Family, and Friendship.

 

 
Seeking an Advanced Graduate Level course in Effectiveness Training?
Contact Dr. Matthew G. Mandelbaum now for a complimentary 20-minute consultation.

Consider these Questions:

  • Has your intent focus on specific goals left you feeling lacking in other domains (personal, family, work or social life or your interests)?
  • Is your mind, body, or spirit telling you to create the life you want, which that might have been forgotten, while focusing so intently on prior goals?
  • Have the pressures of your life made it difficult to remember, enjoy, or do the things you love?
  • Have you reflected that you need more tools to help you solve problems like these?

You can unify your values, thoughts, feelings, and actions and return to your authentic self with the wisdom gained by experience.

  • DBT Coaching and DBT training for Professionals offer you techniques to understand the moment and the goings on inside of you and in your environment.
  • DBT Coaching Helps you be able to discern and appreciate features, advantages, and benefits of opportunities, actively problem solve, tolerate stress and transform negative emotions.
  • DBT Training for Professionals can give you an array of tools and can empower you to utilize them effectively.

You can increase your skills to be more effective
in your personal, social, professional, and academic lives.

Prospective clients get a complimentary
20-minute phone consultation.

DBT Solutions in NYC

Contact Matthew G. Mandelbaum, PhD now
for more information:

212.933.0758 or dr.matthew.mandelbaum@gmail.com

Doctor Matthew Mandelbaum, PhD, MSEd, MA works at the intersection of psychology, education, and social entrepreneurship to help professionals, executives, organizations, and emerging adults thrive.

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Executives and Business Professionals: Seeking Executive Effectiveness Training to Build a Life of Worth?

Executive Effectiveness Training with Dialectical Behavior Skills can be helpful for your overall development.

Let’s face it: Your life is complicated. You are seeking to build a life of worth to its fullest extent on all realms: professional, social, and personal. You are trying to balance all of your responsibilities and it can be stressful.

You have been successful in many ways. Yet, sometimes you wish you could be even more effective at managing it all. You might even feel that you want more out of life.   You seek an edge, a fresh perspective, or a way to gain breathing space so that you can be more effective. Dialectical Behavior Skills can be the tools that you seek.

With our Executive Effectiveness Training you learn Dialectical Behavior Skills for Professional, Social, and Personal Achievement.

We teach four core skills that can transfer to multiple aspects of your life to help you be more successful.

Mindfulness: Allowing you to be more present in the moment, to evaluate opportunities for what they are, and to make decisions that have more impact.

Interpersonal Effectiveness: Helping you build relationships in family, friendship, and business so that you can improve your network to achieve your goals and promote your authentic self.

Emotional Regulation: Providing you with the tools to handle the stress of your work and personal lives to help you be more effective in each.

Distress Tolerance: Offering you techniques to more effectively manage tough times in both your work and personal lives so that you can transition challenges into opportunities.

Licensed Psychologist Dr. Matthew G. Mandelbaum, PhD, MSEd, MA uses expertise in psychology, education, and business to help executives make lasting change.

Effectiveness training is offered in intimate settings.   You learn to enhance your skills during each training session and have the opportunity to actively practice them in the laboratory that is New York City for immediate impact.

Trainings can help executives to become more reflective and effective people who actively engage in a meaningful life.

Contact Dr. Matthew G. Mandelbaum, PhD at 212.933.0758 or dr.matthew.g.mandelbaum@gmail.com for a complimentary consultation to see how the Executive Effectiveness Training could be right for you.

Trainings are starting soon. Contact us today.

 

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Attention: NYC University Students

DBT Skills Groups for University Students In NYC:

Having trouble finding a balance between work and leisure?

Want to be more mindful of your thoughts, feelings, and surroundings?

Would you like to learn how to create good relationships to achieve your goals?

Need to be better equipped to process feelings and to handle stress?

Seeking the ability to take calculated risks for your career and personal development?

Looking to build a stronger foundation, so you can grow with confidence?

 

Join Linehan Institute Trained, Licensed Psychologist Dr. Matthew G. Mandelbaum, PhD’s 16-Week Dialectical Behavior Therapy Skills Training Group customized for the university setting to help you be more effective in the academic, social, and personal realms and help you build a life worth living.

 

This DBT Skills Group for University Students utilizes the most recent manual from
Dr. Marsha Linehan, and offers training in mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance that can help you improve your problem solving abilities, so you can be more effective in accomplishing your short- and long-term goals. The groups can help those with a variety of diagnoses.

 

Register now.
Contact dr.matthew.mandelbaum@gmail.com or 212.933.0758
for a free 20-minute consultation.
Groups begin in January for the Spring semester.

Dr. Matthew G. Mandelbaum, PhD

DBT for Emerging Adults, Educators, and University Students

19 West 34th Street, Penthouse, New York, NY 10001

www.dbt.solutions

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What is Dialectical Behavior Therapy (DBT)?

DBT was developed to help people build a “Build a Life Worth Living,” as creator Dr. Marsha Linehan says.  Dr. Matthew Mandelbaum finds that it can help people “Build a Life of Worth”.

Dialectical Behavior Therapy (DBT) was developed by Dr. Marsha Linehan. It is an evidence-based treatment designed to help people “Build a Life Worth Living,” as Dr. Marsha Linehan says.  DBT combines Western practices of cognitive behavioral therapy with Eastern contemplative practices of mindfulness to create problem solving skills that bring about change.   With dialectics, people learn to avoid black and white thinking and can learn to tolerate ambiguity to see the potential for development.  Originally developed  to worked with clients who have borderline personality disorder, DBT has been used to treat those who have depression, bipolar disorder, anxiety, PTSD, eating disorders and other conditions.

People have come to DBT seeking help with life skills that cover  four main competencies: mindfulness, interpersonal effectiveness, emotion regulation and distress tolerance.

Read More

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Executive Effectiveness Training with Dialectical Behavior Skills

Executives and Business Professionals:  Executive Effectiveness Training with Dialectical Behavior Skills Can Help You Build A Life of Worth to Its Fullest Extent on All Realms: Professional, Social, and Personal

Call Dr. Matthew G. Mandelbaum, PhD for a free 20-minute consultation at 212.933.0758 to discuss DBT in NYC.

Home

Dr. Mandelbaum is a New York State Licensed Psychologist. As a DBT therapist, he is a member of the first cohort of The Linehan Institute’s Behavioral Tech Comprehensive Training for Independent Practitioners with Dialectical Behavior Therapy Intensive Training. He has 18 years of experience working with diverse populations from childhood through adulthood in clinical, consulting, and teaching capacities.

As a skilled generalist, he works at the intersection of psychology, education, and social entrepreneurship to help institutions, executives, business professionals, emerging adults, university students, and educators thrive.

Dr. Mandelbaum solves complex problems with integrated solutions by utilizing therapeutics, strategic planning, marketing, instruction, and research & development abilities. He can help people build and implement systemic roadmaps for innovation by combining vision with action.

Dr. Mandelbaum is an adjunct assistant professor at Fordham University in New York City in the Psychological and Educational Services Division. He has a PhD in Educational Psychology from Fordham University (Phi Kappa Phi), an MSEd in Childhood General and Special Education from Bank Street College of Education, and an MA Scholar in Psychology from the New York University (Psi Chi). He has studied Fine Arts at the Art Students League of New York, and has a BA in Economics with a minor in History of Art from the University of Pennsylvania, graduating Magna Cum Laude as a Benjamin Franklin Scholar (Phi Beta Kappa).